When the Body Says No by Gabor Maté explores the connection between stress, emotions, and physical health. Maté examines how chronic stress and unresolved emotions can lead to illness, offering insights into the mind-body connection and practical advice for healing and prevention.
Why Read This Book
- Explores the connection between stress, emotions, and physical health.
- Provides insights into the mind-body connection and its impact on well-being.
- Known for its informative and compassionate approach.
- Offers practical advice for healing and prevention.
- Ideal for readers interested in health, wellness, and psychology.
About the Author
Gabor Maté is a Hungarian-Canadian physician and author known for his work on addiction, stress, and mind-body health. His books, including In the Realm of Hungry Ghosts and When the Body Says No, are celebrated for their compassionate and insightful approach to complex health issues. Maté's work has had a significant impact on the fields of medicine and psychology.
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