The Only Way to Stop Smoking Permanently by Allen Carr is a comprehensive guide to quitting smoking. Carr, who successfully quit smoking after years of addiction, shares his method for breaking the habit without the need for willpower, substitutes, or discomfort. The book provides practical advice and psychological insights to help smokers understand and overcome their addiction.
Why You Should Read This Book
- Offers a proven method for quitting smoking without the need for willpower.
- Written by a former smoker who understands the challenges of quitting.
- Provides practical advice and psychological insights into addiction.
- Encourages a positive and empowering approach to breaking the habit.
- A valuable resource for anyone looking to quit smoking permanently.
About the Author
Allen Carr was a British author and founder of the Easyway method for quitting smoking. After successfully quitting smoking himself, Carr dedicated his life to helping others break free from nicotine addiction. His books and clinics have helped millions of people worldwide quit smoking and lead healthier lives.
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