10% Human by Alanna Collen explores the fascinating world of the human microbiome and its impact on health. The book delves into how the trillions of microbes living in and on our bodies influence everything from digestion to immunity and mental health. Collen combines scientific research with practical advice to help readers understand and harness the power of their microbiomes for better health.
Why read this book
- Discover the role of the microbiome in shaping your overall health and well-being.
- Learn how to optimize your health by understanding and managing your microbial environment.
- Benefit from Collen’s accessible explanations of complex scientific concepts.
- Ideal for readers interested in health, science, and personal wellness.
About the Author
Alanna Collen is a science writer and journalist with expertise in health and microbiology. Her work, including 10% Human, focuses on the latest research in microbial science and its implications for human health. Collen’s engaging writing style and ability to simplify complex topics make her a respected voice in health and science communication.
Descriptions are sourced from publishers or third parties and are not independently verified
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